All sessions start with quarter turns. Once quarter turns are solid, we move into mandatory poses. Once mandatory poses are solid, we work on a 30sec routine. The level of learning by the athlete will always determine how much we can get through in one session.

All purchases are final. No refunds.

Here we focus on the poses that need fixed the most.

This package gives us enough time to make sure Quarters and Mandatories are in their best home base positions. Left over time is used for 30sec routine.

Want to make sure everything is clean on stage? This package allows us time to clean up everything and bring confidence with the poses.

Great for getting everything displayed how it should while adding countability sessions in weekly heading into the show.

Great for off season and Accountability. Includes 30min whatsapp video session per month and 2-full set check in picture submissions for voice memo feedback on each pose (Quarters and Mandatories)